Are You a Stressed Professional?

Do you occasionally feel overwhelmed? Are you constantly stressed? Do you control your work, or you does your work control you?

The good news? Acknowledging your stress is a sign of strength (even though you may feel differently). Reaching out for help is the most positive thing you can do right now, and in a short time from now things will feel different.

Once in a while, we need to find an oasis of calm. A place where we feel emotionally nourished so that we can get back to life with a sense of renewed vigour and a healthy, balanced state of mind.

I work with stressed professionals who are usually emotionally well balanced, but who are in need of some extra support right now to help you:

Untangle your thoughts so that you can find a sense of inner calm
Create clarity about what you want going forward
Take away tools that will help you create resilience

Stress used to be my middle name, and I deeply understand how it can feel. The stress management techniques I use help me immeasurably, and they can for you too!

If you would benefit from someone to talk to about what’s going on for you, please contact me for a free, no obligation telephone conversation. If you prefer, you can sign up to my monthly newsletter. I promise I won’t bombard you and you can unsubscribe at any time.