Is Stress a Problem in Your Family?
As you are reading this you will be keenly aware that the tension that stress creates can affect everyone in the family. 
If you or a family member could use:
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Resilience to deal with stress
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More confidence
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A stress busting technique that is highly effective and easy to use
I can help you!
If your stress is being caused by a specific issue, I would love to work with you. Some of the things I can help you navigate are:
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Stress at work: a career change, facing redundancy, a crucial project
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Stress at home: caring for elderly parents, illness in the family, relationship challenges
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Kids stress: SATS, exams, school challenges such as bullying
We all get stressed, there is no shame in that. Some people even thrive on it, but when it starts to disrupt how you function it can affect your:
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Health
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Relationships
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Family
I have been supporting people to better manage their stress since 2001. I am:
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Qualified
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Experienced
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Approachable
I’m known for my friendly manner as well as my ability to transform the lives of my clients with compassion and the occasional dose of timely humour.
I run face to face sessions and workshops for those local to me in Luton and Harpenden, and for those further afield I work over the internet.
If you would like to know more, please contact me to arrange a free, no obligation 20 minute consultation where we can discuss if my approach is best for you.
To your happiness,
