Financial insecurity is our modern day equivalent of the man eating tiger. It can trigger a permanent fight or flight response, and its this heightened, long term state of stress that causes our physical and emotional inbalances. The Stress Cycle There is a daunting vicious cycle that high levels of stress can set in motion, and […]
View Post financial stress, resilience, stress managementDictionary Definition of Resilient – able to return to normal shape after stretching. And boy, what a stretch separation and divorce can be. If the only thing you want to dissolve is your relationship, then resilience is key. Resilience may sound like a tough, emotion-free word. However, when it comes to our emotions during divorce, we are […]
View Post divorce, resilience