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  • Articles posted by Sandra (Page 6)

10 Signs Your Work Has Taken Over Your Life

Posted on October 16, 2014 by Sandra in Blog, Work/life Balance

It’s so easy to find yourself on the treadmill of life.  Before you know it your kids are at Uni, your social life consists of an occasional Friday night cocktail with colleagues and you’re divorce is coming through any day now. Sweeping statements maybe, but you get the drift. So, before it gets any worse, […]

View Post job satisfaction, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach Luton, midlife crisis, stress, stress at work, wellbeing, work life balance, workplace stress

3 Ways to Avoid the Pressure of ‘Super Success’ in Business

Posted on August 13, 2014 by Sandra in Blog, Small Business Owners

Most business people are driven by success. So what does that mean exactly? Perhaps its creating a lifestyle you want, credibility, and confidence. Maybe its something else? Whatever success looks like for you, that’s exactly right. No matter how successful your business is, you’ll be aware of the noisy marketing around super success.  Before you know it the ‘Super Successful […]

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How to Achieve Life Balance When Busyness is King

Posted on June 20, 2014 by Sandra in Blog, Top Tips, Work/life Balance

In my last post ‘Busyness Versus Work Life Balance’ I talked about the fact that we seem to have established a culture of ‘busy is best’.  As a Mum of two boys and owner of a small business I’ve redefined what success means to me. For me Success = Balance. Am I making sacrifices to achieve balance? It […]

View Post work life balance

Are you a Small Business Owner?

Posted on May 31, 2014 by Sandra in Home

              Business Coaching Price With Confidence                 Group Mastermind Coaching Do you feel that your business could do better? Is it possible that you are the one holding it back? As a small business owner myself, I know first-hand many of the […]

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Are You a Stressed Professional?

Posted on May 30, 2014 by Sandra in Home
Sandra Swan Coaching - Clarity Coaching

Are You a Stressed Professional? Do you occasionally feel overwhelmed? Are you constantly stressed? Do you control your work, or you does your work control you? The good news?  Acknowledging your stress is a sign of strength (even though you may feel differently).  Reaching out for help is the most positive thing you can do right now, and […]

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