A little while ago I decided to take some time out with the intention of getting back to happiness. I realised that some of the things on my ‘things that make me happy list’ had been neglected. I’d been focusing on so many things at once that I wasn’t able to give them my full attention. Physical […]
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There’s no doubt that being on an emotional rollercoaster is part of the territory for business owners. The good news is that there are things you can do to feel less dizzy, more calm and in control. Its the feeling of being out of control that creates stress, and over a period of time you could pay […]
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It’s so easy to find yourself on the treadmill of life. Before you know it your kids are at Uni, your social life consists of an occasional Friday night cocktail with colleagues and you’re divorce is coming through any day now. Sweeping statements maybe, but you get the drift. So, before it gets any worse, […]
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I’m delighted to say that I love my work, which is all about helping you feel better about yours. I guide and mentor mid-career professionals who want more meaning and fulfilment at work. According to Gallop, I have years of work ahead of me. They report that 87% of workers worldwide “are emotionally disconnected from […]
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As a coach for midlife professionals I regularly see clients between their mid-thirties and early fifties enter ‘the afternoon phase’ of life. The time when you become much more aware of your place in the world, and how you feel about your contribution. Some will have recognised the signs of a possible ‘midlife crisis’ brewing […]
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