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  • Posts tagged "workplace stress"

Two Powerful Ways To Manage Office Politics

Posted on January 15, 2016 by Sandra in Blog, Success

Firstly, you are NOT alone!  Dealing with a crazy world of office politics is up there as one of the most common reasons people give me as to why they want to leave their career. Interestingly, the Collins online English Dictionary version states after its definition that: “You need to understand how office politics influence the […]

View Post business success, Career success, fulfillment at work, fulfilment at work, life coach Bedfordshire, Life Coach Harpenden, life coach Hertfordshire, life coach London, life coach Luton, resilience at work, workplace stress

Create Calm For Your Career Change Success

Posted on November 25, 2015 by Sandra in Blog, Career Change

I notice there tends to be two types of career changers.  Those who are fortunate enough to be at a point in your life where you see a natural crossroads, and those who have been getting to grips with the fact your current career isn’t working and you need to change in order to maintain your sanity. I spent […]

View Post career change, Career success, life coach Bedfordshire, Life Coach Harpenden, life coach Hertfordshire, life coach London, life coach Luton, midlife crisis, overwhelm, stress, stress management, workplace stress

Are You Going on A Bear Hunt?

Posted on September 17, 2015 by Sandra in Blog, Career Change, Fear of Change

If you’ve ever read the children’s story, ‘We’re Going on a Bear Hunt!’ you’ll know that its about the journey to find a bear. When they arrive at the cave and see the bear, the family get very scared and run all the way back home and dive under the bed covers.       […]

View Post anxiety, career change, career stress, fear, Life Coach Harpenden, life coach Hertfordshire, life coach Luton, mid-life career change, stuck at work, work life balance, workplace stress

Busyness and Relationship Breakdown

Posted on July 9, 2015 by Sandra in Blog, Overwhelm, Relationships

Busyness has become an epidemic. But what is the effect? In the lives of the midlife professionals I work with, many feel like they’re on a hamster wheel they can’t get off. There’s a constant underlying feeling of playing catch up. Quality family time suffers, and many are facing relationship breakdown.     Yes, we know we can pull […]

View Post career stress, divorce, life coach Bedfordshire, Life Coach Harpenden, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, overwhelm, stress, stress management, work/life balance, workplace stress

Back to Happiness

Posted on May 16, 2015 by Sandra in Blog, Self Care

A little while ago I decided to take some time out with the intention of getting back to happiness.  I realised that some of the things on my ‘things that make me happy list’ had been neglected. I’d been focusing on so many things at once that I wasn’t able to give them my full attention.     Physical […]

View Post fulfillment at work, fulfilment at work, happiness, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, meaning at work, midlife crisis, self fulfillment, self fulfilment, stuck at work, unhappiness, wellbeing, workplace stress
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