As someone who has been on both sides of the recruiting fence, I know what works and what doesn’t. Not losing yourself in the process of job hunting is one of the keys. Becoming obsessed with the process serves no-one, so whilst I guarantee that if you apply these steps you will hugely increase your […]
View Post career change, Career success, job hunting, life coach Bedfordshire, Life Coach Harpenden, life coach Hertfordshire, life coach London, life coach Luton
The first thing to say is that there is no judgement being placed on any of these personality traits. Each of us will identify with at least one of them at some point in our lives. There is nothing wrong with you for being a Perfectionist, a People Pleaser or a Procrastinator. On […]
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If you’ve ever read the children’s story, ‘We’re Going on a Bear Hunt!’ you’ll know that its about the journey to find a bear. When they arrive at the cave and see the bear, the family get very scared and run all the way back home and dive under the bed covers. […]
View Post anxiety, career change, career stress, fear, Life Coach Harpenden, life coach Hertfordshire, life coach Luton, mid-life career change, stuck at work, work life balance, workplace stress
Busyness has become an epidemic. But what is the effect? In the lives of the midlife professionals I work with, many feel like they’re on a hamster wheel they can’t get off. There’s a constant underlying feeling of playing catch up. Quality family time suffers, and many are facing relationship breakdown. Yes, we know we can pull […]
View Post career stress, divorce, life coach Bedfordshire, Life Coach Harpenden, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, overwhelm, stress, stress management, work/life balance, workplace stress
In Part One, I looked at how overwhelm shows up and why it’s so prevalent. I hope that if you’ve recognised you’re in overwhelm, too, that you’ll now realise you’re not alone. Far from it! In my experience, one of the challenges with overwhelm is that it feels shameful; no wonder it becomes hidden. […]
View Post life coach, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, midlife crisis, overwhelm, resilience, stress, stress management, work/life balance