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  • Blog (Page 6)

How to Achieve Life Balance When Busyness is King

Posted on June 20, 2014 by Sandra in Blog, Top Tips, Work/life Balance

In my last post ‘Busyness Versus Work Life Balance’ I talked about the fact that we seem to have established a culture of ‘busy is best’.  As a Mum of two boys and owner of a small business I’ve redefined what success means to me. For me Success = Balance. Am I making sacrifices to achieve balance? It […]

View Post work life balance

Busyness Versus Work Life Balance

Posted on May 27, 2014 by Sandra in Midlife Crisis, Success

The eighties saw a surge in the view that success meant being superhuman. Being and doing everything, because we wanted to do, and have everything. What has the cost been? In my work with midlife professionals and small business owners I’ve noticed the majority feel like they’re on a hamster wheel they can’t get off, and work/life balance is about as likely as […]

View Post busy, busyness, stress, success, work/life balance

Feeling Stuck at Work? Change the Way you Feel

Posted on April 18, 2014 by Sandra in Blog, Stuck at work

I’m delighted to say that I love my work, which is all about helping you feel better about yours. I guide and mentor mid-career professionals who want more meaning and fulfilment at work. According to Gallop, I have years of work ahead of me. They report that 87% of workers worldwide “are emotionally disconnected from […]

View Post career change, career decision, career direction, career stress, fulfillment at work, fulfilment at work, job satisfaction, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, meaning at work, mid-life career change, midlife crisis, personal success, stress management, stuck at work, wellbeing, work/life balance, workplace stress

A Midlife Crisis, or Midlife Awakening? Part Two: Connection

Posted on March 24, 2014 by Sandra in Blog, Midlife Crisis

In the morning of our lives we copy our idols in a bid to find out who we are. At some point in the afternoon, we find ourselves. Then, something happens to make us ask ‘who am I really?’ It’s at this point the real search begins. And if we’re lucky, by the evening we’ll […]

View Post life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, mid-life, mid-life career change, mid-life professional, midlife crisis

Midlife Crisis, or Midlife Awakening? Part one: Meaning

Posted on February 27, 2014 by Sandra in Blog, Midlife Crisis

As a coach for midlife professionals I regularly see clients between their mid-thirties and early fifties enter ‘the afternoon phase’ of life. The time when you become much more aware of your place in the world, and how you feel about your contribution. Some will have recognised the signs of a possible ‘midlife crisis’ brewing […]

View Post awakening, career change, career stress, Career success, feed my soul, fulfillment at work, fulfilment at work, job satisfaction, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, mid-life, mid-life career change, mid-life professional, midlife crisis, personal success, self fulfillment, wellbeing, workplace stress
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