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Back to Happiness

Posted on May 16, 2015 by Sandra in Blog, Self Care

A little while ago I decided to take some time out with the intention of getting back to happiness.  I realised that some of the things on my ‘things that make me happy list’ had been neglected. I’d been focusing on so many things at once that I wasn’t able to give them my full attention.     Physical […]

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Self Compassion – Making Career Change Easier

Posted on November 24, 2013 by Sandra in Blog, Self Care

In my experience, the clients who have easily transitioned from one career to another have done so when they’ve felt charged with positivity. They’ve created a compelling vision and imagined themselves achieving their dream. Yes, they have doubts and fears but their positive energy literally enabled the universe to move mountains and create miracles. All […]

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