A little while ago I decided to take some time out with the intention of getting back to happiness. I realised that some of the things on my ‘things that make me happy list’ had been neglected. I’d been focusing on so many things at once that I wasn’t able to give them my full attention. Physical […]
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Stuck at Work? Sandra Swan’s Step by Step Guide to Getting Unstuck at Work
Are you stuck at work? Good news! You dont have to be stuck at work! Indeed, I myself spent ten years longer in a career than I really should have. Read about my own personal experience of being stuck at work. Or read my step by step guide below to find out how to get unstuck […]
View Post career change, fulfilment at work, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, meaning at work, mid-life career change, mid-life professional, self fulfilment, stress management, stuck at work, work/life balance, workplace stressThe Courage to Change Career – a Client’s Story of Career Coaching
Darren’s Story, in his words A long time ago, I interviewed Sandra for a job. It was clear within a minute that there had been an HR cock-up and there was no way she and the role were suitable for each other. I apologised – better screening on my part would have saved us […]
View Post career change, career coach harpenden, career coach Luton, career decision, career direction, Career success, fulfillment at work, fulfilment at work, job satisfaction, life coach, life coach Bedfordshire, Life Coach Harpenden, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, meaning at work, mid-life career change, mid-life professional, personal success, self fulfillment, self fulfilment, work valuesDoes Your Work Feed Your Soul? Ways to Find Meaning at Work, Part 3
So far in Parts 1 and 2 I’ve taken you through some ideas about how you can nourish your soul outside the workplace. Now you’ll want to think about how you can achieve this at work. I’ve left this til Part 3 because many people find that once they’ve created a more wholesome experience of their life by tackling […]
View Post career change, career direction, career stress, Career success, careers, feed my soul, focus, fulfillment at work, fulfilment at work, job crafting, job satisfaction, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, meaning at work, mid-life career change, personal success, resilience, self fulfillment, self fulfilment, stress, stress management, wellbeing, workplace stressDoes Your Work Feed Your Soul? Ways to Find Meaning at Work, Part 2
In Part 1 I talked a bit about how it was for me when my soul wasn’t nourished at work. I asked some questions to help you know what it would be like for you if your soul was fed, and I invited you to think about all the things you love. When I was feeling […]
View Post career change, career decision, career direction, career stress, Career success, feed my soul, focus, fulfillment at work, fulfilment at work, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, meaning at work, mid-life, mid-life career change, opportunities, perspective, possibility, resilience, resilience at work, self fulfillment, self fulfilment, stress, stress management, wellbeing, workplace stress