The Olympics Are Here! Whatever you feel about the Olympics, one thing it does represent is hope, and that is something we could all do with a healthy dose of. Why is hope so important? Hope is a tipping point. On one side lies negativity and on the other, positivity. Once we access hope, we […]
View Post hope, OlympicsCan’t wait to re-charge your batteries, gain some perspective and generally blow those cobwebs away? Is your hamster wheel spinning so fast that you can’t find a way to get off? Are you having trouble getting creative because you’re only able to react to problems rather than plan for growth? “I can’t wait for my summer holiday” can […]
View Post career change, holidays, life coach, life coach Bedfordshire, life coach Hertfordshire, life coach London, life coach Luton, overwhelm, stress, stress management, summer holidays, work/life balance, workplace stressThe phrase work/life balance always sets me on edge because it suggests that when you’re at work, you’re not having a life. I’m here to tell you that your life is your work – in the sense that you don’t suddenly become another person when you’re there. Well, not that much anyway! However, you do […]
View Post accountability, celebrate success, choice, expectations, focus, learn from failure, procrastination, setting boundaries, stress management, wellbeing, work/life balanceDo you find it difficult to focus? Is a lack of accountability challenging you? Are you unable to concentrate for more than 5 minutes without giving in to the slightest distraction? You’re not alone! I know that I find it incredibly tempting to do lots of other things before I settle down to work. Right now for instance, […]
View Post focus, home workerLike everyone else, I was a caterpillar waiting to become a butterfly at school. And like most of the caterpillars around me, I didn’t know that becoming a butterfly was even vaguely within my capabilities. I thought I would follow the route laid down by my Mum, and her Mum before her, which was to be a secretary, even though the idea gave […]
View Post career change, careers