So far in Parts 1 and 2 I’ve taken you through some ideas about how you can nourish your soul outside the workplace. Now you’ll want to think about how you can achieve this at work. I’ve left this til Part 3 because many people find that once they’ve created a more wholesome experience of their life by tackling […]
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In Part 1 I talked a bit about how it was for me when my soul wasn’t nourished at work. I asked some questions to help you know what it would be like for you if your soul was fed, and I invited you to think about all the things you love. When I was feeling […]
View Post career change, career decision, career direction, career stress, Career success, feed my soul, focus, fulfillment at work, fulfilment at work, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, meaning at work, mid-life, mid-life career change, opportunities, perspective, possibility, resilience, resilience at work, self fulfillment, self fulfilment, stress, stress management, wellbeing, workplace stress
After a few years in my corporate career, I felt as though my soul was being starved. I would heave myself out of bed and drag myself round the house thinking about which of the political minefields I would be navigating that day and what deadlines I’d be racing to meet. There was no meaning at […]
View Post career change, career direction, career stress, Career success, depressed, feed my soul, focus, fulfillment at work, fulfilment at work, job satisfaction, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, meaning at work, mid-life career change, negativity, resilience, stress, stress management, under-valued, wellbeing, workplace stressThe phrase work/life balance always sets me on edge because it suggests that when you’re at work, you’re not having a life. I’m here to tell you that your life is your work – in the sense that you don’t suddenly become another person when you’re there. Well, not that much anyway! However, you do […]
View Post accountability, celebrate success, choice, expectations, focus, learn from failure, procrastination, setting boundaries, stress management, wellbeing, work/life balanceDo you find it difficult to focus? Is a lack of accountability challenging you? Are you unable to concentrate for more than 5 minutes without giving in to the slightest distraction? You’re not alone! I know that I find it incredibly tempting to do lots of other things before I settle down to work. Right now for instance, […]
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