It’s so easy to find yourself on the treadmill of life. Before you know it your kids are at Uni, your social life consists of an occasional Friday night cocktail with colleagues and you’re divorce is coming through any day now. Sweeping statements maybe, but you get the drift. So, before it gets any worse, […]
View Post job satisfaction, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach Luton, midlife crisis, stress, stress at work, wellbeing, work life balance, workplace stress
In my last post ‘Busyness Versus Work Life Balance’ I talked about the fact that we seem to have established a culture of ‘busy is best’. As a Mum of two boys and owner of a small business I’ve redefined what success means to me. For me Success = Balance. Am I making sacrifices to achieve balance? It […]
View Post work life balance
After a few years in my corporate career, I felt as though my soul was being starved. I would heave myself out of bed and drag myself round the house thinking about which of the political minefields I would be navigating that day and what deadlines I’d be racing to meet. There was no meaning at […]
View Post career change, career direction, career stress, Career success, depressed, feed my soul, focus, fulfillment at work, fulfilment at work, job satisfaction, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, meaning at work, mid-life career change, negativity, resilience, stress, stress management, under-valued, wellbeing, workplace stressCan’t wait to re-charge your batteries, gain some perspective and generally blow those cobwebs away? Is your hamster wheel spinning so fast that you can’t find a way to get off? Are you having trouble getting creative because you’re only able to react to problems rather than plan for growth? “I can’t wait for my summer holiday” can […]
View Post career change, holidays, life coach, life coach Bedfordshire, life coach Hertfordshire, life coach London, life coach Luton, overwhelm, stress, stress management, summer holidays, work/life balance, workplace stress