If a career change is on your mind, maybe this will be the year you make it happen? Or maybe your small business will ramp up a gear and really take off? Whatever you’re dreaming of, I would encourage you to set some time aside to think about what you want. I prefer desired outcomes versus goals which […]View Post
Top Tips to Navigate the Rollercoaster of Business Life
There’s no doubt that being on an emotional rollercoaster is part of the territory for business owners. The good news is that there are things you can do to feel less dizzy, more calm and in control. Its the feeling of being out of control that creates stress, and over a period of time you could pay […]View Post Emotional rollercoaster, fulfillment at work, fulfilment at work, Highs and lows, life coach Bedfordshire, life coach Hertfordshire, life coach London, life coach Luton, midlife crisis, resilience at work, small business owner, stress, stress management, wellbeing, work/life balance, workplace stress
Small Business Owner Gets her Mojo Back!
“I experienced Sandra’s work when facing a ‘crunch’ time in my business, knowing I was going to have to expand but baulking at the thought. After just one session with Sandra, I felt as if I had been re-energised regarding my business, feeling the excitement and impetus I felt when first starting up but without […]View Post mojo, small business owner
3 Top Tips to Achieving Your Perfect Working Week
Since October, I’ve had numerous perfect working weeks. As I’ve just enjoyed another one, I thought I’d share with you my three top tips. I appreciate that your idea of a great week might be very different, but this is mine. I’ll set the scene so you know a bit about me and what I’m […]View Post fulfillment at work, job satisfaction, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, meaning at work, mid-life professional, perfect working week, small business owner, work/life balance