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  • Posts tagged "stress management" (Page 2)

Self Compassion – Making Career Change Easier

Posted on November 24, 2013 by Sandra in Blog, Self Care

In my experience, the clients who have easily transitioned from one career to another have done so when they’ve felt charged with positivity. They’ve created a compelling vision and imagined themselves achieving their dream. Yes, they have doubts and fears but their positive energy literally enabled the universe to move mountains and create miracles. All […]

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Are you Stuck at Work? How do we get UnStuck at Work?

Posted on August 6, 2013 by Sandra in Blog

  When I first meet clients who are stuck at work they often say that they want a career change because they are fed up with the unrelenting politics, the pointless meetings, the meaningless report writing, yet another organisational change, the lack of recognition and unreasonable bosses. Sound familiar? How we get ‘stuck at work’ Indeed, […]

View Post career change, fulfillment at work, life coach Bedfordshire, life coach Hertfordshire, life coach London, life coach Luton, meaning at work, mid-life career change, mid-life professional, stress management, stuck at work, work/life balance

Stuck at Work? Sandra Swan’s Step by Step Guide to Getting Unstuck at Work

Posted on August 6, 2013 by Sandra in Blog
Stuck at Work Career Coach Mid life career change

Are you stuck at work? Good news! You dont have to be stuck at work! Indeed, I myself spent ten years longer in a career than I really should have. Read about my own personal experience of being stuck at work. Or read my step by step guide below to find out how to get unstuck […]

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Does Your Work Feed Your Soul? Ways to Find Meaning at Work, Part 3

Posted on June 26, 2013 by Sandra in Blog

So far in Parts 1 and 2 I’ve taken you through some ideas about how you can nourish your soul outside the workplace.  Now you’ll want to think about how you can achieve this at work. I’ve left this til Part 3 because many people find that once they’ve created a more wholesome experience of their life by tackling […]

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Does Your Work Feed Your Soul? Ways to Find Meaning at Work, Part 2

Posted on June 26, 2013 by Sandra in Blog

In Part 1 I talked a bit about how it was for me when my soul wasn’t nourished at work.  I asked some questions to help you know what it would be like for you if your soul was fed, and I invited you to think about all the things you love. When I was feeling […]

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