I had a shock recently. I realised I was ‘in overwhelm’. What shocked me most, though, was the realisation I’d been ‘in there’ for at least five years. “Wait a minute,” I thought, “I’m a grown-up. I’m nearly 50. I’m a Life Coach, for heaven’s sake. This shouldn’t be happening!” It’s not as though […]
View Post career change, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, mid-life, midlife crisis, overwhelm, resilience, stress, work/life balance
A little while ago I decided to take some time out with the intention of getting back to happiness. I realised that some of the things on my ‘things that make me happy list’ had been neglected. I’d been focusing on so many things at once that I wasn’t able to give them my full attention. Physical […]
View Post fulfillment at work, fulfilment at work, happiness, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, meaning at work, midlife crisis, self fulfillment, self fulfilment, stuck at work, unhappiness, wellbeing, workplace stress
My desire is for you to love your work because I know what it’s like not to. There was a time when I loathed Mondays. I spent years thinking that my good pay and relative job security would make up for the fact that I was unhappy at work. It didn’t. In the end all […]
View Post C, career change, career decision, career stress, fulfilment at work, job satisfaction, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, mid-life
Do you sometimes feel like you have a brick wall between you and your version of success? In my experience the brick wall may be you and the result of your limiting beliefs and fears. Once I learned that my business was the vehicle to bring my skills and talents to the world, and the only way to do […]
View Post business success, career direction, career stress, Career success, careers, life coach, life coach Bedfordshire, life coach Hertfordshire, life coach London, life coach Luton, personal success
If a career change is on your mind, maybe this will be the year you make it happen? Or maybe your small business will ramp up a gear and really take off? Whatever you’re dreaming of, I would encourage you to set some time aside to think about what you want. I prefer desired outcomes versus goals which […]
View Post business goals, business success, career change, career direction, career goals, Career success, desired outcomes, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, mid-life professional, personal success, small business owner