I notice there tends to be two types of career changers. Those who are fortunate enough to be at a point in your life where you see a natural crossroads, and those who have been getting to grips with the fact your current career isn’t working and you need to change in order to maintain your sanity. I spent […]
View Post career change, Career success, life coach Bedfordshire, Life Coach Harpenden, life coach Hertfordshire, life coach London, life coach Luton, midlife crisis, overwhelm, stress, stress management, workplace stress
Busyness has become an epidemic. But what is the effect? In the lives of the midlife professionals I work with, many feel like they’re on a hamster wheel they can’t get off. There’s a constant underlying feeling of playing catch up. Quality family time suffers, and many are facing relationship breakdown. Yes, we know we can pull […]
View Post career stress, divorce, life coach Bedfordshire, Life Coach Harpenden, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, overwhelm, stress, stress management, work/life balance, workplace stress
In Part One, I looked at how overwhelm shows up and why it’s so prevalent. I hope that if you’ve recognised you’re in overwhelm, too, that you’ll now realise you’re not alone. Far from it! In my experience, one of the challenges with overwhelm is that it feels shameful; no wonder it becomes hidden. […]
View Post life coach, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, midlife crisis, overwhelm, resilience, stress, stress management, work/life balance
There’s no doubt that being on an emotional rollercoaster is part of the territory for business owners. The good news is that there are things you can do to feel less dizzy, more calm and in control. Its the feeling of being out of control that creates stress, and over a period of time you could pay […]
View Post Emotional rollercoaster, fulfillment at work, fulfilment at work, Highs and lows, life coach Bedfordshire, life coach Hertfordshire, life coach London, life coach Luton, midlife crisis, resilience at work, small business owner, stress, stress management, wellbeing, work/life balance, workplace stress
I’m delighted to say that I love my work, which is all about helping you feel better about yours. I guide and mentor mid-career professionals who want more meaning and fulfilment at work. According to Gallop, I have years of work ahead of me. They report that 87% of workers worldwide “are emotionally disconnected from […]
View Post career change, career decision, career direction, career stress, fulfillment at work, fulfilment at work, job satisfaction, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, meaning at work, mid-life career change, midlife crisis, personal success, stress management, stuck at work, wellbeing, work/life balance, workplace stress