Sandra Swan Coaching
  • Home
  • About Me
  • Case Studies
  • My Services
    • Clarity Coaching
    • Career Change Programme
      • Linked-In Profile Review
    • Stress Management
    • Stress Busting – Kids & Parents
    • Emotional Resilience for Schools
    • Midlife Review
    • Business Coaching
    • Workshops
      • Career Changer Workshop
      • Small Business Owner Workshop
      • Freedom From Overwhelm
  • Blog
  • Contact Me
  • Free Stuff
    • The Meaningful Work Community
    • Meditation & Mindfulness
    • Recommended Books
  • Kind Words
  • Kid Stress
  • Home
  • Posts tagged "stress" (Page 3)

Does Your Work Feed Your Soul? Ways to Find Meaning at Work, Part 2

Posted on June 26, 2013 by Sandra in Blog

In Part 1 I talked a bit about how it was for me when my soul wasn’t nourished at work.  I asked some questions to help you know what it would be like for you if your soul was fed, and I invited you to think about all the things you love. When I was feeling […]

View Post career change, career decision, career direction, career stress, Career success, feed my soul, focus, fulfillment at work, fulfilment at work, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, meaning at work, mid-life, mid-life career change, opportunities, perspective, possibility, resilience, resilience at work, self fulfillment, self fulfilment, stress, stress management, wellbeing, workplace stress

Are you Feeding Your Soul? Find More Meaning at Work

Posted on June 26, 2013 by Sandra in Blog, Overwhelm, Work/life Balance

After a few years in my corporate career, I felt as though my soul was being starved.  I would heave myself out of bed and drag myself round the house thinking about which of the political minefields I would be navigating that day and what deadlines I’d be racing to meet. There was no meaning at […]

View Post career change, career direction, career stress, Career success, depressed, feed my soul, focus, fulfillment at work, fulfilment at work, job satisfaction, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, meaning at work, mid-life career change, negativity, resilience, stress, stress management, under-valued, wellbeing, workplace stress

The I can’t wait for my summer holiday blues

Posted on June 1, 2012 by Sandra in Blog, Career Change, Work/life Balance

  Can’t wait to re-charge your batteries, gain some perspective and generally blow those cobwebs away?  Is your hamster wheel spinning so fast that you can’t find a way to get off?  Are you having trouble getting creative because you’re only able to react to problems rather than plan for growth? “I can’t wait for my summer holiday” can […]

View Post career change, holidays, life coach, life coach Bedfordshire, life coach Hertfordshire, life coach London, life coach Luton, overwhelm, stress, stress management, summer holidays, work/life balance, workplace stress

Tackling Workplace Stress

Posted on June 29, 2011 by Sandra in Blog

At Swan Coaching, it is our core belief that an emotionally balanced and happy workforce is the key to leading edge innovation and creativity.  These are fast becoming the crucial components of a thriving organisation.  Working in tandem with professionals using methods such as Cognitive Behavioural Therapy and NLP (neuro-linguistic programming), we have studied with the global leaders of emotional physiology, […]

View Post stress, stress management, workplace stress
123
  • Facebook
  • Google+
  • Linkedin
  • Twitter
  • YouTube
  • RSS

Has Your Work Mojo Up And Left? Get In Touch!

  • Contact Us Form
  • +44 1582 413013
  • 07771 906 987

Subscribe to my newsletter

Tweets by @sandraswancoach

(c) 2014 Sandra Swan Coaching - Powered by WordPress, Designed by Theme Blvd