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  • Posts tagged "workplace stress" (Page 2)

Top Tips to Navigate the Rollercoaster of Business Life

Posted on December 4, 2014 by Sandra in Blog, Small Business Owners, Top Tips

There’s no doubt that being on an emotional rollercoaster is part of the territory for business owners.  The good news is that there are things you can do to feel less dizzy, more calm and in control. Its the feeling of being out of control that creates stress, and over a period of time you could pay […]

View Post Emotional rollercoaster, fulfillment at work, fulfilment at work, Highs and lows, life coach Bedfordshire, life coach Hertfordshire, life coach London, life coach Luton, midlife crisis, resilience at work, small business owner, stress, stress management, wellbeing, work/life balance, workplace stress

10 Signs Your Work Has Taken Over Your Life

Posted on October 16, 2014 by Sandra in Blog, Work/life Balance

It’s so easy to find yourself on the treadmill of life.  Before you know it your kids are at Uni, your social life consists of an occasional Friday night cocktail with colleagues and you’re divorce is coming through any day now. Sweeping statements maybe, but you get the drift. So, before it gets any worse, […]

View Post job satisfaction, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach Luton, midlife crisis, stress, stress at work, wellbeing, work life balance, workplace stress

Feeling Stuck at Work? Change the Way you Feel

Posted on April 18, 2014 by Sandra in Blog, Stuck at work

I’m delighted to say that I love my work, which is all about helping you feel better about yours. I guide and mentor mid-career professionals who want more meaning and fulfilment at work. According to Gallop, I have years of work ahead of me. They report that 87% of workers worldwide “are emotionally disconnected from […]

View Post career change, career decision, career direction, career stress, fulfillment at work, fulfilment at work, job satisfaction, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, meaning at work, mid-life career change, midlife crisis, personal success, stress management, stuck at work, wellbeing, work/life balance, workplace stress

Midlife Crisis, or Midlife Awakening? Part one: Meaning

Posted on February 27, 2014 by Sandra in Blog, Midlife Crisis

As a coach for midlife professionals I regularly see clients between their mid-thirties and early fifties enter ‘the afternoon phase’ of life. The time when you become much more aware of your place in the world, and how you feel about your contribution. Some will have recognised the signs of a possible ‘midlife crisis’ brewing […]

View Post awakening, career change, career stress, Career success, feed my soul, fulfillment at work, fulfilment at work, job satisfaction, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, mid-life, mid-life career change, mid-life professional, midlife crisis, personal success, self fulfillment, wellbeing, workplace stress

Stuck at Work? Sandra Swan’s Step by Step Guide to Getting Unstuck at Work

Posted on August 6, 2013 by Sandra in Blog
Stuck at Work Career Coach Mid life career change

Are you stuck at work? Good news! You dont have to be stuck at work! Indeed, I myself spent ten years longer in a career than I really should have. Read about my own personal experience of being stuck at work. Or read my step by step guide below to find out how to get unstuck […]

View Post career change, fulfilment at work, life coach Bedfordshire, life coach Hertfordshire, life coach Home Counties, life coach London, life coach Luton, meaning at work, mid-life career change, mid-life professional, self fulfilment, stress management, stuck at work, work/life balance, workplace stress
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